3 Tell Tales Signs You are talking B.S

10 Sep 2021

If you want to make a change, do it. Talking about it is an illusion.

If you have decided that you really want to make a change in your life then the best way to make that happen it’s just to get on and do it.

Too many people talk about one day they’re gonna make a change. It could be to lose weight, it could be to get fitter, it could be to become happier on a more consistent basis. It might even be to find that life partner, the one that is your soulmate.

And yet talking about it gives you a false sense that this has actually been achieved, it gives a sense of comfort and temporary satisfaction.

The best thing you can do is to decide what needs to happen and take action to make that happen. Let me give you an example.

Let’s say that you decided that you want to start running and that in nine months time you want to run a marathon from zero to hero.

There are two routes that you can take, let’s take a look at both. 

The illusion. When you are talking B.S

  1. You look online and you book yourself into a marathon, you then look online again and find yourself what you consider to be a suitable training program. 
  1. You then go and buy yourself some shoes and all the other bits and bobs that you need in order to achieve your goal. 
  1. You then start to tell your friends and your family what it is that you’re going to be doing and you might even put it on social media.

You’ve got everything ready, conditions are perfect, you've got everything in line and yet you haven’t actually been running.

You feel as though you’re taking effective action although what actually happening is procrastination.

You’ve fallen into the perfectionism trap, perfectionism is actually just procrastination in disguise. 

It gives you the illusion that you’re taking action when really it’s ineffective action that takes you nowhere near to where you want to go.

Just do it.

It’s really simple, you just do it. 

You don’t need the fancy running shoes, you don’t need the fancy training program, or even the watch that tells you how far you’ve run in what time, what your heart rate is doing or even when your toenails need trimming.

All you need to do is run, it’s that simple.

Once you’ve started running on a beach, on the grass in fact you don’t even need running shoes in order to start running, something magical happens when action is taken.

It’s called momentum, it’s called self belief.

Once you’ve started the snowball rolling down the hill it’s much easier then to research which marathon you might want to run and which training program you might want to adopt. 

Of course you’re going to need to invest in some running gear for training, yet the difference this time is that you've already started running, you've got some experience, you know what you want the kit to do and therefore you can become more stealth like in your purchases.

You are taking effective action and every day takes you closer to where you want to go.

If you want to make a change that’s to do with your habits and behaviours and how you generally feel about yourself then take action today.

People tend to think that change is difficult, that change takes time, that change is expensive. This also is an illusion.

We have people around the globe on a daily basis to change their life. It takes three sessions and the changes are fast and the last. I’m not suggesting that you need to book in with one of our coaches.

I'm suggesting that if you want to really make a change for you then connect with somebody that you feel can help you do that.

The reality is that you’ve probably been thinking about making this change for a very long time and every day you might say to yourself I’m going to do something about that and yet years go by and nothing is ever done. 

Draw a line in the sand today and make a commitment to take some action. 

It will take you closer to living the life that you want to live.

It will be much easier than you think, I can promise you that.

Here’s a free course that will help you get clear on what it is you want and how to make that happen. Seize Your Life normally retails at $750. 

We are giving it away during covid to help people take action.

Just do it.